Colin Jones and Getting Quiet

Getting Quiet was developed by Colin Jones, a Welsh author and tutor. Colin is the author of the 10CD language course ‘Cadw Swn’, and has produced a number of books and CDs, including ‘We Live in the Spaces Between the Stars’.

“I seem to have a talent for simplifying things. After producing an audio to help master emotions, ‘Ask to Relax’, I began working on methods to quiet the mind.

Meditation, a word that some might use, seems to be regarded as a difficult practice, often linked to particular religions and beliefs. However, there is a lot of research into the benefits of meditation as a practical tool.

That’s what Getting Quiet is all about. A simple, clear path to a quiet mind.”

Colin also keeps a website here.